Living With Gratitude

7 Chapters 25 Lessons Intermediate

About this course

Welcome to this course on Gratitude! Gratitude is a very important attribute to develop as part of one’s perspective and approach to living. I have seen many suggestions for people to practice gratitude but I have not seen very much offered in terms of teachings in gratitude.

Gratitude is a parent virtue to the other virtues of kindness, generosity, compassion and forgiveness. The intention of this course is to provide you with teachings in gratitude to deepen your understanding of this important life perspective. 

Thank you!

Sean Fargo, Founder of Mindfulness Exercises

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Course Structure

Introduction to Gratitude


Mindfulness Exercises is a premier mindfulness resource with 1,500+ free mindfulness meditations, worksheets, videos, ebooks and more。

Our mission is to share the world’s best evidence-based mindfulness exercises with 100 million people worldwide for enhanced mental, physical and environmental health。

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