FREE
Video

Mindfulness Meditations for Kids

6 Lessons Easy

About this course

Welcome to these Mindfulness Meditations for Kids! They are a simple and effective mindfulness exercises that can be used to help ease worries, anxiety and stress. Please take a moment to unwind with your child, listening to these mindfulness meditations together. Thank you!

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  • Very good。 Can be used in school to help with SEN needs。 I am trained counsellor and Teaching Assistant。

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    • says:
  • Wonderful! Thank you, Nicola!

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